My name is Andrew Cataldo, and I am the Director of the Performance Division and a Certified Strength and Conditioning Specialist (CSCS) through the NSCA. I earned my Bachelor of Science in Kinesiology from Michigan State University in 2019. With over 10 years of experience in movement, nutrition, and lifestyle behaviors, I am dedicated to pursuing optimal health and vitality. My passion for enhancing my well-being has transformed into a mission: to empower others to optimize their health. I strive to help individuals develop sustainable lifestyles through personalized movement, nutrition, and behavior habits.

My name is Andrew Cataldo, and I am the Director of the Performance Division and a Certified Stre... Read More